430
this is the number of calories in a cinnamon crunch bagel from panera. this does not include the cream cheese or my hazelnut coffee with a splash of cream. wow. i must say this is the first time in my life i have ever been disappointed in panera. what made them think i would want to know the dirty details of my a.m. indulgence? it's a good thing i don't eat them more than once every few months.
needless to say, i went for the french toast bagel (only 330 calories), the lite cream cheese, and straight up black coffee.
back to studying.. and perhaps a mid-afternoon run.
needless to say, i went for the french toast bagel (only 330 calories), the lite cream cheese, and straight up black coffee.
back to studying.. and perhaps a mid-afternoon run.
posted by Heather at
11:57 AM
1 Comments:
heather cooper wade, you can have as many 430 calorie bagels and cream cheese and coffee's with stuff as you want. you are gorgeous!
By
Becca, at 1:11 AM
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